What is Fascial Stretch Therapy with Ann Frederick
A former professional dancer since the age of 4 and dance instructor starting at 14, Ann Frederick practiced manual therapy and re-education. For over 20 years she specifically worked in flexibility training, assisted individual stretch, group stretch, and dance instruction.
Ann is the founder and creator of Stretch to Win Fascial Stretch Therapy. Her and her husband Chris certify stretch therapists all over the world. They have worked with professional atheletes and Olympians but also help anyone needing flexility, pain relief, better sleep, basically everyone. Learn more about what fascia is, what FST is, its benefits, and it’s history and future.
Find Ann and get certified:
Website | https://stretchtowin.com/
Find a Therapist in your area on their website directory, or if you are in the greater Phoenix area schedule a FREE Consultation with me!
Connect with me at:
Website | www.healthybodyworksaz.com
Facebook | https://www.facebook.com/healthybodyworksaz/
Instagram | https://www.instagram.com/healthybodytrainer/
☆Check out my Costa Rica Fitcation August 28th – September 4th, 2019☆
☆ For information on Costa Rica Fitness Vacation 2019 go to bit.ly/costaricafitcation
☆ For information on my 14 Day Whole Body Solution Fat Burner Program
go to >>> www.healthybodyworksaz.com/14
☆ For a copy of my cookbook The Dish: A Real Life Guide to Eating with Autoimmune Disease
Music by Sonic Productions and Voice Overs by Dan Young, of Sonic Productions.