Wearable Technology and Fitness
Wearable technology has been around for quite a while, but the accuracy of it has been questionable. Pedometers, heart rate monitors, etc. are not new, but the new advances in them and other wearables are astounding.
If you own an Apple watch, a Fitbit, or any other piece you have a powerful tool to help you up your health and fitness game. However, there are other technologies coming out that may be even more useful! What things are on the horizon? A sports bra, t-shirt, headband that cant track your activity? Which ones are the best, most accurate and what other ways are these tools useful in keeping me healthy? Find out!
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