How Vacation Improves Your Health w/ Richard & Kristin Morris

fitminute podcast fitness vacation persoal trainingHow Vacation Improves Your Health with Richard & Kristin Morris

Richard and Kristin Morris are travel agents with Cruise Planners: Arizona Cruise and Travel. They help to take the stress out of your vacation. We discuss planning travel, what a travel agency can do for you and also my Costa Rica Fitness Vacation. For more information on this trip go to

Working with an agent can save you time, money, and stress! After all, vacations are supposed to be good for you. It is proven that taking time off and vacationing is actually good for your health.


Contact Richard & Kristin Cruise Planners:

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Phone | 602-626-3740


Connect with me at:

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Check out my Costa Rica Fitcation August 28th – September 4th, 2019


fitminute fitness retreat healthy vacation

For information on Costa Rica Fitness Vacation 2019 go to


For information on my 14 Day Whole Body Solution Fat Burner Program

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For a copy of my cookbook The Dish: A Real Life Guide to Eating with Autoimmune Disease

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Music by Sonic Productions