How to Lose 100 Pounds w/Ryan Jones

personal training fitness weight lossHow to Lose 100 Pounds with Ryan Jones

Ryan Jones is a classically trained chef, a dad, and has an incredibly inspirational story. Over the past 2 ½ years he has lost over 100 pounds and completely turned his life around. He suffered from depression and being truly unhappy with where he was and where his life and health was going. Hear how he hit is breaking point and the journey he has taken and continues to take.

 

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