How Health and Fitness Saved Their Marriage w/ Chris & Andrea Ludig

personal trainingHow Health and Fitness Saved Their Marriage with Chris & Andrea Ludig

Married couple, Chris and Andrea Ludig, hit a rough spot in their marriage and knew they needed to make some changes to make it work. They not only decided to work on their marriage together but they decided they needed to work on themselves as well. They both began eating better, exercising and losing weight.

After Andrea had a big health scare they knew that their health was even more important. Chris began to work with a trainer to meet his goals and a few months later Andrea jumped on board. They have grown closer through their journey and became a team again. They keep each other accountable, they motivate each other and they inspire each other. Listen to their journey to health.

personal trainingIf you are in the Owass0, OK area check out DRIVE Fitness at www.dfdtraining.com

 

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Check out my Costa Rica Fitcation August 28th – September 4th, 2019☆ 

 

fitminute fitness retreat healthy vacation

For information on Costa Rica Fitness Vacation 2019 go to bit.ly/costaricafitcation

 

For information on my 14 Day Whole Body Solution Fat Burner Program

go to >>> www.healthybodyworksaz.com/14

 

For a copy of my cookbook The Dish: A Real Life Guide to Eating with Autoimmune Disease

go to >>> http://www.healthybodyworksaz.com/thedish

 

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