How Autoimmune Disease Changed My Life w/Rachel Strelka

fitminute podcast personal training tempeHow Autoimmune Disease Changed My Life with Rachel Strelka

What is autoimmune disease? Basically, the body’s immune system decides that something doesn’t belong. It starts to attack healthy cells. Yeah, that is not good. My guest Rachel Strelka has 2, psoriasis and HS. I have Hashimoto’s Thyroiditis.

It sucks, its hard, and it is a long and crappy process. We talk about diagnosis, after diagnosis, support, and how to live your new norm with your autoimmune disease.


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Music by Sonic Productions