My Tips and Tricks to Meal Prep Better
Meal Planning and prepping can be overwheling, but it doesn’t have to be. In today’s podcsat I give you my best tricks and tips to meal plan and prep to make it as quick and easy as possible.
One thing I have noticed that people do when they start to meal prep is bite off more than they can chew, LOL, literally. The key to meal prep is to simplify your life, don’t make it harder by complicating your meal plan.
Looking for containers donesn’t have to be overcomplicatingeither. I have also linked some meal prep containser that I recommend to make your meal prep cinch!
Containers with compartments
Best for salads
Highly Rated Glass Containers
disposabble cups for your sauces
Connect with me at:
Website | www.healthybodyworksaz.com
Instagram | https://www.instagram.com/gabriellemazar/
YouTube | FitMinute Channel
☆ For information on my 14 Day Whole Body Solution Fat Burner Program
go to >>> www.healthybodyworksaz.com/14
☆ For a copy of my cookbook The Dish: A Real Life Guide to Eating with Autoimmune Disease
Music by Sonic Productions and Voice Overs by Dan Young, of Sonic Productions.