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stories from shutdown

Stories from Shutdown w/ James Lee

Posted by on May 20, 2020

Stories from Shutdown with James Lee of Lee Media  This pandemic has effected us all. Some maybe positive, but most of us not. James Lee of Lee Media knows all to well how small businesses have had to close their doors, maybe forever! Being in the wedding and media industry, his business came to a

The Month That Feels Like a Year: How is Your Mental Health?

Posted by on May 5, 2020

The Month That Feels Like a Year: How is Your Mental Health? With Michele Grignon  Over the past few months our lives have been turned upside-down. For licensed therapist Michele Grignon, that is especially true. Before the shut-down she had purchased a home. Moving was a challenge, switching her daughter to online schooling was a

The Economic Effect of COVID-19 with Sean Brown

Posted by on April 25, 2020

The Economic Effect of COVID-19 with Sean Brown  What are the economic ramifications of the shutdown due to COVID-19? What can we expect from real estate, corporate and residential? Were you one of the businesses effected by the shutdown? I would love to hear your story and how you plan to bounce back. With the

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Inside the Pandemic of COVID-19 with Dr. Joy Wolfe

Posted by on April 12, 2020

Inside the Pandemic of COVID-19 with Dr. Joy Wolfe Dr. Wolfe explains her real life experience with COVID-19, the difficulties of getting a diagnosis as well the the proper supplies needed to be prepared to fight this virus. What is COVID-19 and why is it so dangerous? We discuss what it is, the trends we

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Don’t become a Coronavirus Zombie: Tips to Stay Healthy During Quarantine

Posted by on March 25, 2020

Don’t Become a Coronavirus Zombie: Tips to Stay Healthy During Quarantine How ca we stay healthy during the craziest of times. We have all been impacted by the coronavirus strain COVID-19. Every one of us is stressed, concerned with uncertainty, fearing the unknown. How can we cope with stress, be locked in our homes, and

Managing Your Mental Health Through Adversity w/ Francesca Rolando

Posted by on March 17, 2020

Managing Your Mental Health Through Adversity with Francesca Rolando Francesca Rolando was born and raised in Italy. After attending the prestigious boarding school, Educandato Statale Setti Carraro Dalla Chiesa, in 1994 she moved to Washington State as a High School Exchange Student. She received her bachelor’s degree in International Relations from Methodist University in North

Finding the Right Fit w/ Brooke McDermott

Posted by on February 18, 2020

Finding the Right Fit with Brooke McDermott of TriCore Fitness Fitness is such a personal thing. You have to find the right fit fore you. Obviously being a small business owner myself at Pilates Tempe, I understand the importance of helping to build up your fellow small businesses. When Brooke McDermott walked into TriCore Fitness,

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Meet Early Bird PHX & Michela Ricci

Posted by on January 30, 2020

Meet Early Bird PHX and Michela Ricci, Owner and Operator What is Early Bird PHX? Michela, a Phoenix native, launched The Early Bird PHX in 2018. Driven by the idea of running her own business, Michela figured what better way to do so than by providing excellent service, quality local coffee, and a friendly face

What’s in Your Food and How it Can Heal You w/ Emiley Kight

Posted by on January 8, 2020

What’s in Your Food and How it Can Heal You with Emiley Kight There are few people you meet that are as interesting and intelligent as Food Culinoligist Emiley Kight. Emiley created a plant based product after researching how much is added to our every day foods. When her mother was diagnosed with cancer, she

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7 Tips to Start the New Year Off Right

Posted by on December 26, 2019

7 Tips to Start the New Year Off Right We are starting a new decade! 2020. WOW!! What a great opportunity we have to start anew. Every day is an opportunity, every new year is a new chance. Here are 7 tips to start the 2020 off right and stay on the right track all