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I thought that to get in shape I had to be in the gym all the time, but boy was I wrong. Prior to joining my personal trainer, I was used to large health clubs, such as the YMCA, and fitness centers with huge layouts and variety, so I was very skeptical of small environment. Gabi changed my mind TOTALLY! 30 minutes of training the right way
Gason Sturdivant started his weight loss journey in January 2015. He was on a mission lose weight and to gain mental and physical strength. Since his journey began he has lost 26 pounds and 10 % body fat. We have set new goals and continue to reach them each week. Making exercise a regular part of is routine, he has dedicated himself to living a healthier lifestyle.
I immediately fell in love with the positive and friendly atmosphere her genuine and caring personality created. My confidence in her grew easily and I placed my trust in her ability to train me for my first bikini fitness competition. The best decision I have made to date! Not only did I get in the best shape of my life, but I also placed 1st in my division!
My personalized programs are designed for you to fit your schedules and your individual needs whether your goal is weight loss, strengthening, flexibility or overall health.